Customized At-Home or In-Gym training plans with performance tracking
You can follow and track your workouts, meals, & body comp measurements, and take progress pics along the way! Whether At-Home or In-Gym, Coach Jarrett will develop a plan to fit your lifestyle. With the Lean By Design App, you can access strength training workouts designed to help you build lean muscle. Once you get near your smartphone again, all the gathered information can sync back to the main app.Īlthough this basic version is free, you can buy a $20/month pro subscription to unlock extra features, like additional stats and insights on your game.Muscle Looks Good on You. Because the app is social, it can connect with other Apple Watches on the court to keep your scores together. And, with the help of Siri, you can save all the relevant match and practice data on your smart watch as well. If you’re looking for someone to play against or partner up with, the app also helps you find and communicate with other tennis players who use the same program.Īgain, you can check all this information on your wearable. It tracks everything from the speed of your shots to your percentage of first serves to the number of calories you burn out on the court. Swing Tennis Trackerįor tennis buffs who want to see how they’re performing, Swing Tennis Tracker actually makes use of metrics measured by the Apple Watch itself, rather than an attached iPhone. Swing Tennis Tracker The Swing Tennis Tracker app for the Apple Watch. The price is also pretty low: Once you’ve put down the initial $3 for the app, there’s nothing more to pay. The smartwatch also gives you control over the app’s built-in exercise timers. That removes the need to carefully balance your phone on a corner of the coffee table so you can see what you’re supposed to be doing. When you download the companion Apple Watch app, you get all of this aid on your wrist. In total, you can pick from 27 different sessions of varying duration and difficulty. It lets you improve your moves with guided audio and visual instructions, keep an ongoing log of the practices you’ve already completed, and check your progress with heart rate and calorie data pulled from the Apple Health app. The Pocket Yoga app includes everything you need to work through your asanas.
Pocket Yoga The Pocket Yoga app for the Apple Watch. MyFitnessPal for iOS, free or $10 per month for a premium subscription 8.
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