So, stick with me, and you’ll know more about choosing a good gym floor than 99% of lifters. Every time it happens, I follow it up with a real-world example. Note to the reader: Parts of the guide get technical at times, but it’s always brief. I’ll also show you the numbers behind my claims as we move along. Yes, those are big words, and I’ll explain myself in a minute. Because the two cheaper alternatives have serious CONs – plain EVA foam tiles aren’t durable enough, and generic stall mats aren’t safe.Because the tear and tensile strength are high (70 PLI and 200 PSI, respectively…more on that in a second).Because the density (60+ per cubic foot) and the hardness are balanced just right to lend traction with minimal slip.That will be true for 8-9 out of 10 home gyms, whether you’re into weights, functional training, or doing a lot of floor exercises. The best flooring option for a home gym are Regupol Aktiv rubber rolls.
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